Boundaries aren't just helpful for the hurt spouse, they are crucial for the recovering spouse as well. They can create structure, offer safety and give the betrayed partner the information they need in order to make decisions about the future of the relationship. There are many individuals that struggle with the idea of boundaries. In today's episode, we offer some reframes around what boundaries mean and how to think about them in order to feel confident using your voice. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8  Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2  For addicted spouses check our puredesire.org and soulrefiner.orgFollow Kylene:On TikTok: @KyleneTerhune On IG: @KyleneTerhune