Show notes
In this episode, I walk you through my relationship with alcohol — from my first drunk at 14… to drinking alone after work… to the moment a complete stranger called me out and everything changed.
I talk about:
- Why alcohol worked for me (and why that matters)
- The shift from social drinking to something more isolating
- The gap between how my life looked… and how I actually felt
- Why I never thought alcohol was the problem
- The moment that finally woke me up
- Why most support out there didn’t fit me (and what I needed instead)
- How I built a completely different way of changing my relationship with alcohol
This is the episode I wish more high-functioning women could hear.
Because you don’t have to be falling apart for alcohol to be taking something from you!
And you’re not the only one living that experience.
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If you’re a motivated woman who wants to change your relationship with alcohol privately, intelligently, and without shame, you can learn more here:

