In this episode of recoverHER, we sit down with therapist Tracie Ibrahim to explore the truth about Obsessive-Compulsive Disorder (OCD). We unpack common myths and misconceptions, share practical tools for navigating intrusive thoughts and compulsions, and highlight the courage it takes to face OCD with honesty and hope. Whether you’re personally struggling, supporting a loved one, or simply curious about mental health, this conversation will give you insight, compassion, and strategies for recovery.

(Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice.)