The last couple of years mental health has been challenged as well as brought to light during the pandemic. I’ve had some ups and downs and here is an update on things I’ve been working on and needing to work on.

Ever feel like you’re behind in life?

A podcast that doesn’t shy away from the hard, challenging, rewarding, messy things in life that come from growing and rebuilding after trauma and addictions. We will talk about business, relationships, parenting, faith, drugs, sex and maybe some rock and roll. For real tho this podcast will tackle the nitty gritty.