Tara has found more alignment with her purpose, meaning, and health through her Yoga practice. Learn about her journey to certified Yoga instructor and the benefits that came with it. <a href='http://amyoga111.com/'>AM Yoga</a> <a href='https://m.youtube.com/user/CosmicKidsYoga'>Cosmic Kids on Youtube</a> <a href='https://www.facebook.com/amyoga111/?hc_location=ufi'>AM Yoga Facebook</a> <a href='https://www.facebook.com/amyogakids/?hc_location=ufi'>AM Kids resources during &quot;Camp Quarantine&quot;</a> <a href='https://shop.lululemon.com/story/community-carries-on?mnid=mn;en-US-JSON;community;events;online-community-resources&amp;fbclid=IwAR31gWax0CXZ3E9RWUo7hG-ltdFAlhlXCAR-J8bHUIwq7zEySttIzcSN-B0'>Lululemon for Yoga</a><a rel="payment" href="https://rechoicepod.com/support-the-show">Support the show</a>

REFLECT

Guests reveal their ReChoice word. ReChoice - to name a valuable insight, to joyfully embrace a new perspective and commit to it. Rather than being stuck on repeat or rehash, do a rewrite and move forward. What is YOUR ReChoice word?