Recess
Recess
Rohan Hirani and Jacob Swiney
How to make fitness a part of your life without putting aside your goals
30 minutes Posted Jul 10, 2023 at 10:29 pm.
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30:39
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Show notes

Episode 76: Rohan (@rohanhirani_) and Jacob (@cjacobswiney) discuss how to create a training plan that anyone can follow and how it will increase productivity and make you healthier.


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