Anne B. Say is a life coach with her husband, Terry. Anne and Terry are dedicated to helping people find hope in every circumstance.

In this episode of The Change Journals Anne shares about the circumstances that led to her purchasing her first journaling notebook. She was angry, bitter, and felt very alone in the aftermath of a divorce.

Today, Anne's journaling practice is geared around writing her earnest conversations with God. She writes so she can hear her Heavenly Father.

Learn more about Anne.

Are you paralyzed by the lies inside your head?

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