<p>Denisse Monge is a photographer, yoga teacher, energy worker. We chat about yoga, Muay Thai, and she gives us a primer on chakras.</p> <p><a href= "https://www.rebloomroom.com/podcast/ep3-yoga-chakras-and-muay-thai-with-denisse/"> Visit the show notes</a> for links to Denisse's work and related resources.</p>

EP4: Living a Wholehearted Life with Shirin

Women of color, especially Black women are good at taking care of everyone but themselves. Rebloom Room is here to change that. We talk about self-care, travel, and all of the ways we can bring more joy into our lives right now.