*The first roughly 2 minutes sounds a bit funny, but corrects after that!* This week we are joined once a gain by Shann. We chat about fitness challenges, fedoras, virtual baby shower, Glendo's 5 min kms, sharks vs cars, to birko or not to birko and more! If you enjoyed the show, remember to subscribe for future episodes! You can also follow us on social media: Instagram: @rearnakedblokes Facebook: facebook.com/rearnakedblokes

RNB Episode 55 - The Running Man

Rear Naked Blokes is a discussion between two buddies in podcast form, talking everything from current and controversial happenings of the world, to health and fitness, martial arts, politics, sport and mental health, you could say the underlying tone is mental, physical, and human optimisation. Join us on this ride, we aim to part with our limited knowledge whilst we educate ourselves and navigate this thing we call life.Will we get it right? Probably not, but there will be dad jokes, movie quotes and an honestly good time!