Coming from the treadmill this time, I discuss practical ways to heal and recover from abuse. And ...also I got cut off at the end, so I’m going to continue this one next time :)

Practicality 2 (Dirt Road Anthem15)

Hey ladies! It’s time to love yourself and free yourself from abuse. Emotional abuse is just as damaging as physical abuse. I share my story of how I learned to love and respect myself and gained freedom from abuse in the hope that you can do the same. “Attitude is the difference between an ordeal and an adventure.” - Unknown