Bullying isn’t always obvious — sometimes it hides in jokes, silence, power, and virality. In Season 12 of RealiTEA Podcast, we confront the realities of bullying head-on, unpacking how it shapes mental health, silences young voices, and leaves lasting scars on the way we live, learn, and connect.Across five powerful episodes, students, experts, legal professionals, and mental health practitioners come together to break cycles of harm through honest conversation, accountability, and awareness. From emotional labour and digital cruelty to law, ethics, and healing, Cycle Breakers calls on Gen Z, institutions, and society to speak up, choose empathy, and build safer spaces — because ending bullying starts with us.#RealiTEAPodcast #CycleBreakers #EndingBullying #YouthVoices #MentalHealthMatters #SDG3 #SDG16 #SafeSpaces We’re on socials!Twitter: @realiteapodcas1TikTok: @realiteaktok

Episode 187: Speak Up, Spill Out – Turning Pain Into Power

Where Gen Z voices tackle real-world issues with real conversations. Hosted by PR majors (UiTM), we dive deep into mental health, sustainability, education, digital culture, and more. With expert guests and student perspectives, we break down trends, challenge ideas, and explore solutions. Aligned with the United Nations’ 17 SDGs, we’re not just talking—we’re driving change. Expect expert insights, Gen Z real talk, and actionable takeaways.

The world is evolving, and so are we. Join us as we amplify voices, spark conversations, and shape the future.

Tune in. Get inspired.