According to reports, Malaysia may have more than three million new diabetes patients by 2025, which is only three years away (!!). This number may exhaust our healthcare system and the country may be unable to afford the cost of diabetic care unless the incidence and consequences are lowered. Tune in to health-conscious girls; Alia, Danira, Martha and Noraini, as we discuss how a plant-based diet might benefit our health in the long run and will a plant-based diet influence calorie counting? Joining us is YeTing Tan, a Nutritionist and Founder of Founder of Simple Balance Nutrition.
SDG 3: Good Health &amp; Well Being
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Episode 98 - Trading Spaces for Thrifting

Where Gen Z voices tackle real-world issues with real conversations. Hosted by PR majors (UiTM), we dive deep into mental health, sustainability, education, digital culture, and more. With expert guests and student perspectives, we break down trends, challenge ideas, and explore solutions. Aligned with the United Nations’ 17 SDGs, we’re not just talking—we’re driving change. Expect expert insights, Gen Z real talk, and actionable takeaways.

The world is evolving, and so are we. Join us as we amplify voices, spark conversations, and shape the future.

Tune in. Get inspired.