In today's episode, I open up and share a little bit of my health journey. This isn't a journey I talk about a lot, because, if I'm honest, it's a little vulnerable and uncomfortable. But today, I share how I overcame a variety of health problems that initially seemed completely unrelated, like debilitating migraines that had begun stealing my vision, chronic inflammation, chronic fatigue, hormone imbalances, skin problems, and a handful of other issues.

I talk about my initially unsuccessful journey of attempting to lose weight, and how I was ultimately able to successfully lose weight by releasing expectations, reconnecting with my body, listening to what it was trying to tell me, and being patient and gentle with myself through the process.

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Have you have been looking for relationships with like-minded women? For a community where you can grow, be challenged, cheered for, supported, and where you feel safe to be YOU? 

Do you want to connect face to face with some of the smartest, most successful mentors and coaches in the entrepreneurial space? To learn real strategies and take your business and your life to the next level? 

Are you brave enough to challenge the perspective you have of yourself and your circumstances? To challenge yourself to a mindset shift? 

Do you want to believe that the dreams you’re trying to build are truly possible? 

Come with me to EmpowerHER Live 2023 and experience ALL OF THIS AND MORE!! 

EmpowerHER Live 2023! Use Code JOSIE for $50 off your General Admission or VIP ticket!!  

Listen to the EmpowerHER podcast with host, Kacia Ghetmiri! 

Ep. 37 of Realign With Your Purpose: GET IN THE ROOM! 

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The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams 

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Connect with Josie

Would you like Josie to speak at your event?! Click here to inquire! 

Follow me on IG: @therealjosiesmith