Unfilter Yourself
Unfilter Yourself
Josie Smith
Ep. 32: Is a Lack of Trust in Yourself the Thing That's Holding You Back?
21 minutes Posted Apr 25, 2023 at 11:27 am.
0:00
21:07
Download MP3
Show notes

Are you holding yourself back from starting something you want to start because, subconsciously, you don’t trust yourself to follow through? 

If you’ve ever started something in the past, or made a commitment to yourself to start something in the past, and you’ve quit – or you haven’t been as successful as you set out to be – those perceived "failures" may have subconsciously chipped away at the trust you had in yourself. 

And if you’re lacking in trust in yourself, rather than committing to some big goal you want to hit, you may need to first commit to yourself to start rebuilding that trust. You do that by making small commitments to yourself - one at a time - and actually following through. As you build up a history of keeping small promises you make to yourself, you start to rebuild your trust in yourself, which then makes that big thing you really want to do feel more attainable.  

Here’s all the Links!! 

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams 

The Journal Episodes: 

Ep. 14: The Strategy Behind Turning Dreams into Goals and Goals into Habits (Journal Episode Part 1) 

Ep. 15: The Daily Journaling Practice That Will Help You Reconnect with Yourself and Develop Your Mindset (Journal Episode Part 2) 

Facebook: Strong Sassy Single Mom  

Follow me on IG: @therealjosiesmith  

Follow the pod: @strongsassysinglemom  

Email: [email protected]