This is Part 2 of a 2-Part Series. This is the "Mindset" episode. In Episode 14, I go really detailed on the strategy around turning your dreams into goals and turning your goals into habits. In this episode, I get detailed on the Mindset, so you can go the distance and make it all happen! If you didn't listen to Episode 14, make sure you go back and listen to that one first, because I set the stage for what we're talking about today. And since I'm not Rachel Hollis or Ed Mylett, I figured you might not want to listen to an hour and half long podcast episode of me just talking. So I broke it up into two. Again, you're welcome.This is the mindset episode.This is where I share the very intentional journal prompts that you can utilize every single morning and every night before you go to bed. I include everything from affirmations and a gratitude practice, to setting daily intentions and steps to reach your goals. I discuss the importance of reflecting on both the positive and negative parts of your day, celebrating your progress, and the importance of play, even as an adult!