<p>There was a discussion amongst the Real and unrefined team earlier this week, in which we were talking about the next podcast, and the suggestion was made that we should talk about making the most of the here and now - What started that discussion off was the observation, that as we moved past the mid-point in the year, we were closer to 2030 than we were to 2010!</p>
<p>https://anchor.fm/realandunrefined/message&nbsp;</p>

A REAL Slow Down?...

Moving forward on the Journey to Transformation. This podcast talks to those of us who find ourselves going it alone - whether it's raising a family, or starting out in business for ourselves. This moment talks to our inner voice and that feeling inside you during those quiet moments of conscious and unconscious reflection. The journey explores what we may need to, and can do, to look after ourselves in the kindest way as we figure it out.