<p>... When it all gets too much and you need to stop - it might be time to step back for a moment - pause take a breathe and start again. &nbsp;That moment when overwhelm creeps in! Today we talk about being in overwhelm and feeling overwhelmed</p>

unreFINEd Procrastination

Moving forward on the Journey to Transformation. This podcast talks to those of us who find ourselves going it alone - whether it's raising a family, or starting out in business for ourselves. This moment talks to our inner voice and that feeling inside you during those quiet moments of conscious and unconscious reflection. The journey explores what we may need to, and can do, to look after ourselves in the kindest way as we figure it out.