Christian Women Healing from Shame, Fear & Codependency: Real with Melanie
Christian Women Healing from Shame, Fear & Codependency: Real with Melanie
Melanie Reyes, Faith-Based Coach for Christian Women
27: Shame and Guilt | An Open Letter to the Woman Who Believes Her Past Is Her Prison | Real with Melanie
9 minutes Posted Jul 13, 2026 at 9:00 am.
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Why do I still feel guilty when God has already forgiven me? If you're a Christian woman asking that question, this open letter is for you. We talk about shame, guilt, and the difference between conviction and condemnation, and why your past was never meant to be a prison.

In this episode I speak directly to the woman carrying condemnation for things God already redeemed, the one who has disqualified herself before anyone else could. I share how I could not tell the difference between the voice of conviction and the voice of condemnation for years, and what finally set me free. I also read from Kingdom Happily Ever After, my 20-lesson guide to emotional sobriety, specifically Lesson 15: Shame, Guilt, and the Lies They Whisper.

If shame has been narrating your story, this is your reminder: forgiveness is freely given, but freedom must be chosen. God doesn't rehearse what He's already redeemed.

A little about this show: Real with Melanie is a faith-based podcast for Christian women navigating mental health, emotional healing, and the journey to wholeness in Christ. Every episode speaks into codependency recovery, shame and guilt, boundaries, people pleasing, and identity in Christ, the real stuff so many of us carry quietly. This episode speaks to shame, guilt, and the difference between conviction and condemnation, part of the larger journey toward emotional freedom and focus. If you searched for a Christian podcast for emotional healing and mental health, or a podcast about letting go of shame and guilt from your past, you are exactly who this show was made for.

Don't know where to start? My Path Method is my free 5-day experience for faith, focus, and your next step: https://www.mypathtowholeness.com/mypathmethod

Get the book: kingdomhappilyeverafter.com

Connect with Melanie:
Instagram: @msmelaniereyes
Email: [email protected]
Website: mypathtowholeness.com