FOR WHAT Podcast
FOR WHAT Podcast
MaryBeth Koenes and Loren Crawford
11. Understanding the Female Cycle: Intro to the Infradian Rhythm
17 minutes Posted May 2, 2025 at 10:00 am.
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Show notes
In this episode we will discuss what the Infradian rhythm is, why it’s important, and how it affects us as women and the men in our orbit We don’t have to keep buying into the belief that periods are our curse and being a female sucks! Let’s get informed and begin to reframe the way we notice and care for our bodies… trust me, there’s more to it than PMS and Biblical curses. Get informed about your cycle so you can live empowered! Alisa Vitti and In the Flo book: https://floliving.com/...