Real Talk with Felise Taukafa! Podcast

Real Talk with Felise Taukafa!

Secrets Real Men Transformation

As a once over 200kg obese man, I share with you the truths behind the Weight-loss Industry and what it truly takes to breakthrough years of insanity! Everyday I share with you strategies, tactics and tips that will empower you to dominate your mind, which will dominate your body. My philosophy is simple: 100% Mindset, 20% Strategy.

The 2 secrets to overcome binge eating and still eat a lot of food and lose weight.

The 2 secrets to overcome binge eating and still eat a lot of food and lose weight.

Learnt the secrets to my 100kilo weight loss transformation!

Jul 14, 2021

5 min

Starter vs Finisher

Starter vs Finisher

Let’s go

Jan 28, 2021

7 min

Are you winning?

Are you winning?

I ask this questions to myself everyday!

Oct 15, 2020

16 min

Why You Need To Believe NOW!

Why You Need To Believe NOW!

I sold the dream to myself well before it became a reality!

Sep 29, 2020

11 min

Stop trying to hit home runs!

Stop trying to hit home runs!

Marathon over Sprint MINDSET..

Aug 24, 2020

8 min

Stop hiding from the scales!

Stop hiding from the scales!

Face the facts every week!

Aug 17, 2020

8 min

Sell the dream babbbyyy!

Sell the dream babbbyyy!

Why you need to convince yourself.

Aug 10, 2020

12 min

How to find “TIME” to exercise and eat healthy as a father and husband.

How to find “TIME” to exercise and eat healthy as a father and husband.

This one strategy transformed my journey.

Aug 4, 2020

15 min

No #1 tool I applied to my journey to overcome binge eating.

No #1 tool I applied to my journey to overcome binge eating.

Without this tool you’ll keep losing weight and putting it back on.

Aug 3, 2020

12 min

2 Strategies to apply when you hit a plateau.

2 Strategies to apply when you hit a plateau.

This is how I’ve been able to lose 80kgs and keep it off.

Jul 30, 2020

12 min

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