My friend Leigh Ann Hello and I talk about the book The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz.&nbsp;
 
We break down the four agreements and how anyone can incorporate them into their own lives.&nbsp;
 
This book is amazing and has been a game changer for the personal work I'm doing.&nbsp;
 
For questions or thoughts message me on Instagram @cierra.bray&nbsp;

Mindful of Consumption | Real Talk with C | 007

A place to be real, authentic and vulnerable. Real Talk with C the podcast is all about sharing the journeys we experience in life. Hosted by Cierra Bray, she shares her truth and invites others to come on the show and talk about real life stuff. From entrepreneurship to self care and mental health, this party mix of a podcast isn't about “self help” but more of a “self discovery.” We hope to make you feel positive, happy and not alone with all the crazy adventures we will share. Stay tuned for an aligned, relatable and fun journey as we dive deep into the lives of some really cool people.