Rachel Singer, LCSW-C, addictions specialist, joins Nooshin to chat about how we can support loved ones during the holidays who have struggled with addiction and/or eating disorders. Learn some of the ins and outs and ways to help those around you. 
 
The Mindful Heart: <a href="https://themindfulheartllc.com" target="_blank" rel="noopener noreferer">https://themindfulheartllc.com</a>
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New year, Same You: Alternatives to Resolutions

Welcome to Real Talk Therapy, where two therapists chat about the world of mental health, the things we see and what it’s actually like to be on our side of the couch.