Real Talk
Real Talk
Foundation Restoration with Ashley McIlwain, MA, LMFT
EPISODE 33 | Ask Me Anything: Does Therapy Work?
29 minutes Posted May 6, 2024 at 4:00 am.
0:00
29:43
Download MP3
Show notes

It’s one of the most commonly asked questions I get asked. Does therapy work? Does it really work? Or is it a waste of time and money? In this edition of the Ask Me Anything Segment, I am going to tackle this question thoroughly and highlight 3 key components to what makes or breaks therapy’s effectiveness.