May is Mental Health Awareness Month and we, along with @bareconfessions_ wanted bring you this episode to shed light on the mental health stigma in the Black community and mental health in our own personal lives. This episode is candid, real, and raw. We hope that with this conversation, we are able to reach someone in someway or another and we are here to let you know that you are not alone. 💚 #BreakTheStigma #RealSpill #WeCantMakeThisUp #BareConfessions #BringingAwarenessRealnessandEmpowerment #MentalHealthAwareness--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app