Welcome to this week's Real Rasslin Podcast!

This week Nathan sits down with Nathan Cruz to discuss a topic very close to them both, mental health.Both Nathan's discuss personal experiences, what helps them in their situations and how else you can seek help.Remember, its ok, not to be ok.If you are struggling right now, please ask for help and you can talk to the following using the links below:https://www.papyrus-uk.org/papyrus-HOPELINE247/https://www.samaritans.org/how-we-can-help/contact-samaritan/Need more Real Rasslin?Head here: ⁠www.linktr.ee/RealRasslinUK