Real Moments: A Pep Talk Podcast Podcast

Real Moments: A Pep Talk Podcast

Shelby Wilburn
This podcast consists of short, 5-10 minute pep talks for the moments when you need a boost of encouragement! Feel free to listen to them whenever these scenarios come up in your own life. Each Friday, I'll be releasing a new episode. Sending love and light always!
TBH
To be honest, this week has been really hard. I wasn't going to record, but then I was reminded this show is literally about exactly that. Acknowledging the moments that aren't as glamourous. This episode is just a little love and encouragement who are feeling the pain of growth. Sending love and light <3 Connect for more support on my IG! IG: @shelbywilburn_ Website: www.shelbywilburn.com --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Oct 8, 2021
5 min
Let's Stop Making These 3 Topics Taboo
I feel like the three feelings I discuss in this episode we tend to feel guilty for feeling. Envy, Loneliness, and Confidence. When in reality, they are so normal! Maybe if we talked about them more and cast less judgment on others about them, it would become normalized. All three I have felt in the last year and I couldn't narrow it down to one, so here we are. :) I share my personal stories with each of them and give a little pep talk on how I've worked through them. Let me know what you think! Connect for more support on my IG! IG: @shelbywilburn_ Website: www.shelbywilburn.com --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Oct 1, 2021
13 min
Did You Play the Game "M.A.S.H" as a kid?
Not me, planning my entire life out at 9-years old! 😅 I don't know if you remember the game M.A.S.H, but there were plenty of variations for it. The bottom line, we've been conditioned to plan what our life will "look" like for decades. In this episode, I share a few personal stories and give some encouragement if you're feeling a little bit afraid of the future. :)  Connect for more support on my IG! IG: @shelbywilburn_ Website: www.shelbywilburn.com --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Sep 17, 2021
7 min
Season Two- What's New?!
What's up! If you're already a listener, welcome back! And if you're new, hellloo! 😊 This first episode is just an introduction/update of where my life is at, but also what I plan to bring this season. And of course, has a little dash of encouragement in there too. Happy to have you here and looking forward to sharing all I have planned this season!✨ Sincerely, Shelbs Connect for more support on my social channels! IG: @shelbywilburn_  TikTok: @shelbywilburn_  YouTube: https://www.youtube.com/channel/UCM41sN6CeVi7CWSGaVflB2A Website: www.shelbywilburn.com --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Sep 10, 2021
7 min
"Who Do You See In The Mirror"- Story Except
Here is an audio reading of a blog post from my site! Check out the link for the full blog post. :) https://www.shelbywilburn.com/post/who-do-you-see-in-the-mirror Sending love and light always <3 --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Jul 17, 2021
3 min
"Maybe...That's Just It"- Story Excerpt
Here is an audio reading of a blog post from my site! Check out the link for the full blog post. :) https://www.shelbywilburn.com/post/maybe-that-s-just-it Sending love and light always <3 --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Jul 17, 2021
3 min
"The Stories We Tell Ourselves"- Story Excerpt
Here is an audio reading of a blog post from my site! Check out the link for the full blog post. :)  https://www.shelbywilburn.com/post/the-stories-we-tell-ourselves Sending love and light always <3 --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Jul 17, 2021
3 min
That Moment When You Feel Energy from Haters
This is something people don't like to talk about but is very real. Just stay true to you and keep shining friends!  Connect for more support on my social channels! IG: @shelbywilburn_ TikTok: @shelbywilburn_ Twitter: @shelbywilburn_ Website: www.shelbywilburn.com --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Jun 1, 2021
3 min
That Moment When You Feel Neglected
It's not easy to admit you feel neglected, but it's important to acknowledge and communicate it. <3 Connect for more support on my social channels! IG: @shelbywilburn_ TikTok: @shelbywilburn_ Twitter: @shelbywilburn_ Website: www.shelbywilburn.com --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Jun 1, 2021
2 min
That Moment When You Feel Unworthy
We all have those moments where we feel undeserving. I'm here to remind you that you are MORE than worthy of receiving what you have. Connect for more support on my social channels! IG: @shelbywilburn_ TikTok: @shelbywilburn_ Twitter: @shelbywilburn_ Website: www.shelbywilburn.com --- Send in a voice message: https://anchor.fm/shelby-wilburn/message
Jun 1, 2021
2 min
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