<p class="" data-pm-slice="1 1 []">Sophie runs her own graphic design company, has a husband, three sons and a tremendous support network which has guided her and buoyed her through her Menopause journey.</p> <p class="">She talks to us about her previous knowledge of symptoms, her own experience and shares strategies and lifestyle changes that have helped her through this transition.</p>

Jo Darling - The magnetism of Menopoised - natural Hot Flash solutions for Menopause and beyond

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.
Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.