"Many of us don't know what happiness truly is." Happiness consultant, Kris Ali, knows that the ultimate state of being is joy. He joins us to discuss what holds us back from choosing to be happy and how we can boost our happiness set point. #RealMenFeel Episode 210, November 3, 2020 Brought to you by http://mensgroup.com/rmf <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy.

Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being.

🥇 Silver Signal Award Winner – Most Inspirational Podcast &amp; Best Self-Help Show.

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