"Where do you get your energy from?"Coach and author, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings.#RealMenFeelEpisode 197, August 4, 2020 <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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Behind The Scenes of Guru: The Dark Side of Enlightenment

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy.

Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being.

🥇 Silver Signal Award Winner – Most Inspirational Podcast &amp; Best Self-Help Show.

🎧 Join our free community for men at https://realmenfeel.org/group
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🔗 Show notes &amp; resources: https://realmenfeel.org