"Awareness is the first&nbsp;foundational&nbsp;step, without that you've got nowhere to go."Author, Coach, and Marine Veteran, Rishi Eric Infanti, shares how practices of mindfulness and yoga have optimized his life and helped him overcome chronic illness.&nbsp;#RealMenFeelEpisode 180, April 14, 2020 <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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Call to Calm with Panache Desai

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy.

Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being.

🥇 Silver Signal Award Winner – Most Inspirational Podcast &amp; Best Self-Help Show.

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