After a long hiatus, we welcome DJuansay Whitman Jones of Say Fitness to the pod, where we discuss, Lifestyle vs Diet, Intermittent Fasting vs Keto and the secret to A Good Life into Long Age
 
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While you're leaving your mark, why not make sure it's spelled correctly. Join Reagan as she talks all things lifestyle including topics on life, love, and everything in between. And who knows a guest may pop in a time or two. Join Reagan Mondays.