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'I know what to do to stop binging, but I just cant stop myself' (This is for you)

Hello beautiful humans! Welcome to Thrive!I'm your host Sheri, a binge and emotional eating coach and expert. I'm here to help you ditch your self-sabotage and kill your binge and emotional eating habits so that you can take back your control in your life once and for all.This podcast is a fusion of all things health, mindset and personal development to not only help you up level your food and exercise habits but to ensure that you have everything you need to step into the best version of yourself with power and ultra-clear alignment.&nbsp;Say hello to a life of calm, control, consistency and conidence.It's time to be a badass and THRIVE ❤️‍🔥&nbsp;@ready_with_sheri