This week, Sheri shares her key insights into a recent conversation with a Thrive Academy client. A recent trigger of hers (is this yours?) was poor body image, noticing her internal dialogue change to one of self-hatred whenever she sees her reflection. If every mirror moment makes you want to turn to food and numb out, this episode is for you. Tune in, learn the tools, and let’s get you binge-free, babe! Support the show 📣Book your FREE