Show notes
"Who’s opinion am I valuing more than my own? And is that keeping me stuck?" Today, we’re diving deep into why you might still be struggling to lose weight—not because you lack willpower, but because of the internal beliefs, fears, and self-judgments that are holding you back. In this episode, we unpack: ✅ Why self-sabotage keeps you stuck and how to break the cycle ✅ The fear of judgment—are you actually afraid of losing weight? ✅ How to stop caring about what Nancy and Sus...

