Whether facing the overwhelm of the summer holidays, or trying- yet feeling like you're failing at balancing ‘showing up’ with family life and/ or taking time off, then fear not… this episode was created with you in mind! Here Carly chats to Life coach, Agony Aunt and Brain Spaghetti Untangler Sue Tappenden all about the shifts in mindset and the drop in expectations needed to get through the holidays and more.Do check out Sue’s links below to connect, and why not grab a copy of Pick Me Up too where you may just find Sue sorting more of life’s Sh!t out too with her regular Agony Aunt column.Enjoy!About Sue:Sue is a transformational whole-life coach, helping women take back control of their lives in a deeper, permanent, and life-changing way through coaching, mentoring and counselling.Whether it’s working with her 1:1 or as part of her Group Programme, Sue helps her clients make fundamental changes to how they are running the show, so they can succeed at work and home in a way that fits who they are. Sue appears regularly in the press and is an Agony Aunt for Pick Me Up magazine.  She lives in Kent, England with her Acupuncturist husband, teenage son and two characterful dogs.Do get in touch with her if you’d like to chat about how she can help:Web: www.headspaceforchange.comEmail: [email protected] Instagram: sue_tappendenFacebook: Sue Tappenden Headspace for ChangeLinkedin:  https://www.linkedin.com/in/suetappenden/Phone Number: 07801 627947About Carly: Carly is a Personal Brand Strategist, Brand Mentor, Copy Coach and all round supporter of women based in the North West of England UK where she lives with her husband, their 3 young daughters and their 3 Guinea Pigs (also girls). She is passionate about aligning and connecting soul led female entrepreneurs with their dream clients using her 4 step SOAR model.To find out how you can work with Carly or to book a call please check out the links below: Website: www.carlykeighley.com Email: [email protected] Instagram: carly_keighleyFacebook: Carly Keighley >>Join the free Facebook group ‘Dream Client Attractors’ YouTube: Carly Keighley