What we talked about:








Sponsors:
Previnex
Use the code "ReadytoRun" for 15% off your first order

Rehab from this injury and return to running program

Alternative treatments if there is not full recovery with physical therapy

Evolution of the treatment of Haglund's syndrome

Episode 22: Rochelle Basil - Re-finding the Fun in Running

Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). 

The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. 

We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performance, and provide listeners with the tools needed to get Ready to Run!