Renowned executive coach Antonia Bowring joins us to reveal how coaching has evolved in the digital age, especially amidst the challenges brought on by COVID-19. This shift has increased the acceptance and accessibility of coaching across regions like Africa and the Middle East. Through her book "Coach Yourself: Increase Awareness, Change Behavior, and Thrive," Antonia empowers listeners to harness their own potential with the right mindset and resilience. We address s...