<p>In Part 1 of "What is Fitness?", you will meet Dana Clarfield, a 55-year old personal trainer from FL who discusses her insight on fitness and movement from her introduction to “fitnessing” in the 80s and how it has evolved becoming a personal trainer.</p>
<p>Follow Dana on IG: @danastaysfit</p>

S4, E5: "What is Fitness?" Pt 2: Sharing the Value of Finessing

The RYP Podcast is to engage and inspire all OTs in any part of their journey and people from all walks of life to strive to reach their fullest potential in life. Through discussing personal new grad OT experiences, study guides/tips for the NBCOT, &amp; authentic conversations with other OTs, health professionals, and everything in between, you will be encouraged, motivated &amp; inspired. 

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