<p>In today&apos;s episode I speak about health beyond the physical. I believe that in order to be truly healthy and live to our best, we need to start shifting the focus beyond the physical things that allows us to be at our best. I hope you enjoy this episode. Dan!</p>

Deirdre Ward - Awakening Our Inner Child

Beyond the Floor is a podcast about the parts of the journey that usually go unseen — the mindset shifts, the real conversations, and the work that happens when no one’s watching.Hosted by Dan Glynn, it’s a space to explore the deeper side of what we do at DGC, not just the training, but the thinking, the stories, the philosophy behind it all.Some episodes will be personal reflections, others will bring in client stories, team voices, and moments from the floor that spark something bigger. It’s about what we’re building — in the gym, in ourselves, and in life