Thank you for joining Reaching Out Podcast! Last week I spoke about vain repetition—head to &nbsp;https://anchor.fm/reaching-out-podcast to listen to that episode if you haven’t already. Today’s &nbsp;episode is the seventh episode in the series.
 
So you’re in your process. It’s a great day today, tomorrow not so great. So what do you do when this happens?
Ask yourself these questions: &nbsp;
1. How do you deal with a tough situation? &nbsp;
2. Do you deal with it in an effective manner?
 
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I hope that you enjoy this episode, and you take something from it!
Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing
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Process-driven: Don't crack under pressure Ep 8

Quite simply, "Reaching Out" is a podcast where I reach out in order to find myself, and in the process hopefully help others.

There is no specific topic or genre I am chasing, but will rather vary between a multitude of topics and genres such as health, nutrition, religion, life, business, amongst others.

I hope you enjoy this podcast and learn something from this/my journey.