This week we are talking about how the transition of seasons can bring up restlessness, embracing growth and renewal, and reflection questions to ask ourselves as we enter this spring season.
<h1>Book Mentioned: The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal</h1>
<a href="https://openoregon.pressbooks.pub/poetry/chapter/1-poems-about-spring-renewal-rebirth/" target="_blank">Poem: The Enkindled Spring by D. H. LAWRENCE, 1885 – 1930</a>
<a href="https://openoregon.pressbooks.pub/poetry/chapter/1-poems-about-spring-renewal-rebirth/">https://openoregon.pressbooks.pub/poetry/chapter/1-poems-about-spring-renewal-rebirth/</a>
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41| Entrepreneurship, Leadership & Premarital Conversations with Philip Lingle

Welcome to the Reach New Heights Podcast project series where we dive into all things self-healing, transformation, and building dreams. In each episode, your host will share powerful tools and information to empower you to achieve new heights and build a life you love. 

Please note this podcast is for informational purposes only, and should not be substituted for professional advice. Always consult your own therapist, psychologist, psychiatrist, counselor, doctor, or other mental health/medical professional.