Reach for Wellness
Reach for Wellness
Community Reach Center
Romance Yourself With Self-Care ft. Raine Fox-Welch
13 minutes Posted Feb 15, 2024 at 3:00 pm.
0:00
13:33
Download MP3
Show notes

Tune into this month's Reach for Wellness episode, Romance Yourself with Self-Care, with our care manager, Raine Fox-Welch! In this month's episode, Raine and Vanessa talk about adult daily living skills, the spoon theory, and the importance of finding little moments for yourself daily.