Beginning to walk through my brain-cancer journey. Pondering upon the idea of holding in emotions. Mini-wellness practice to follow along with. Thank you for listening.IG: MindsetGuidanceWithPaul<a href='http://www.mindsetguidance.org'> http://www.mindsetguidance.org</a> Paulfrancismindguide@gmail.com

Episode 2: My Brain Cancer Journey Story Part 2 & Mini-Wellness Practice

Brain cancer survivor turned wellness coach, Paul Francis Zegarac, recounts his darkness story to continue digesting trauma alongside sharing meaningful and forward looking messages. Every episode contains a mini-wellness practice to bring balance to one's life. The rest of Paul's life is dedicated to sharing with the world what helped him get through his dark time and maintain mental, physical and spiritual balance to this day.&nbsp;