Show notes
There are so many protein shakes available on the market. Some claim they are replacements for meals, some claim they will help you lose weight, and everything in between. Today we discuss what to look for in a protein shake and what, if any, might be best for your goals. Today's BS PS is on MLM company ItWorks, where we take a look if their skinny coffees, skinny gummies, body wraps and more. Does It actually Work?