
In this episode Brenda and Julia are joined by hormone health educator Candace Burch to get real and raw on hormones, birth control, hormonal testing, thyroid, natural remedies, and more!Instagram: @YourhormonebalanceWebsite: www.yourhormonebalance.com
Check out our website and shop the new merchandise:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Oct 15, 2020
59 min

In this episode Brenda and Julia get real and raw on hormones, birth control, hormonal testing, and more!
Check out our website and shop the new merchandise:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Oct 12, 2020
38 min

In this episode Brenda and Julia are joined by guest Linday Kite from Beauty Redefined to get real and raw on body image resilience, the effects of media messages on woman, communicating about body image with loved ones, body image and intimacy, and more!Beauty Redefined on Instagram: @beauty_redefinedWebsite and online course: https://beautyredefined.orgThe book: https://www.amazon.com/More-Than-Body-Instrument-Ornament/dp/0358229243/ref=sr_1_1?crid=2MQG6LPV4QA5R&dchild=1&keywords=more+than+a+body+book&qid=1602098824&sprefix=more+than+a+body%2Caps%2C137&sr=8-1
Check out our website and shop the new merchandise:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Oct 8, 2020
50 min

In this episode Brenda and Julia get real and raw on continuing to expand our mind on thoughts around body image, rejection, interpretation, how vulnerability leads to connection, and more!
Check out our website and shop the new merchandise:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Oct 5, 2020
41 min

In this episode Brenda and Julia are joined by Self love coach Paul Fishman to get real and raw on being present, confidence, happiness, being true to yourself, and more!Pauls free mantra: https://paulfishman.love/mantraPaul on youtube: https://www.youtube.com/channel/UCecVnNllTEx3YFuappon3hQPauls website: https://paulfishman.loveHis #1 Podcast: The road to self-loveFollow Paul on Instgram: @paulfishman
Check out our website and shop the new merchandise:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Oct 1, 2020
44 min

In this episode Brenda and Julia get super real and raw on finding peace with where you're at and knowing that right where you are is right you're supposed to be! We check in on work, relationships, self, and more!
Check out our website and shop the new merchandise:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Sep 28, 2020
56 min

In this episode Brenda and Julia are joined by #1 internationally best selling author David Richards to get real and raw on spirituality, mastering your mind, how past effects the present, and figuring out "who am I?"
Davids website and books: www.davidrichardsauthor.comFollow David on Instagram: @Davidrichardsauthor
Check out our website and shop the new merchandise:
♡ https://rawringtwentiespod.wixsite.com/r20s
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Sep 24, 2020
54 min

In this episode Brenda and Julia get real and raw on updating morning routines, fall feelings, and new merch launch!
Check out our website and shop the new merchandise:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Sep 21, 2020
44 min

In this episode Brenda and Julia are joined by money coach Alli Williams from Financalli Focused to get real and raw on getting our finances in order! We talk saving, spending, paying off debt/loans, credit, budgeting, and more!
Follow Alli on Instagram: @financiallifocusedWork with Alli: https://financiallifocused.com/flourish-financialli-group-money-coaching
Applications are open to work with Alli for her group program! The next round of the program starts in January. It is a 12 week program!
Be sure to mention RAWring Twenties Podcast when you sign up for a great deal!! The program has rolling applications so you can apply any time⚡️ You can access applications here: https://financiallifocused.com/flourish-financialli-group-money-coaching. Take advantage of this awesome opportunity❤️
Check out our website and sign up for our news letter:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Sep 17, 2020
49 min

In this episode Brenda and Julia get real and raw on shame around money/finances, saving, spending, loans, and more! Also, Brenda reveals a secret!
Check out our website and sign up for our news letter:
♡ https://rawringtwentiespod.wixsite.com/r20s
Sport some #R20 Merch
♡Merch store: https://teespring.com/stores/rawring-twenties-podcast
Contact #R20 Squad!
♡E-mail: [email protected]
♡Instagram: @rawringtwentiespodcast
Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @jbtolch
Sep 14, 2020
32 min
Load more