Raw Truth Podcast

Raw Truth

Ayesha Sehra & Karen Kronemeyer
Welcome to RAW TRUTH, a brand new podcast that gets real vulnerable, real fast. Join Professional Life Coach Karen Kronemeyer and Millennial Entrepreneur Ayesha Sehra for conversations on self mastery and truth that will conquer limitations and fear.
Emotional Availability
How emotionally open would you consider yourself? How many people felt your presence, really, truly felt it, when you walked in to whatever room you were meant to be in this morning? How many people remember that you made them feel, and how many people do you remember made you feel? In this week’s episode, Karen, a Professional Life Coach, demonstrates why showing up emotionally, every time and with everyone, is integral to living a life of bliss.
Dec 13, 2018
33 min
No Bullshit
In true raw truth fashion, this week’s episode is all about calling out the bullshit. Other people’s, your own, the BS of mainstream capitalist society…wherever it may hide, Karen, a Professional Life Coach, and Ayesha, a Millennial Entrepreneur, are exposing it all today.
Dec 10, 2018
27 min
Overcoming Insecurities
In this week’s episode, Karen, a Professional Life Coach, teaches Ayesha, a Millennial Entrepreneur, the importance of freeing yourself from the limitations that your insecurities impose on you by wholeheartedly leaning into them.
Dec 6, 2018
31 min
Free Flow
In this week’s spontaneous episode, Karen, a Professional Life Coach, introduces the themes of ego and insecurity. In exploring the people that Ayesha, a Millennial Entrepreneur, has met along her journey, we learn how our greatest insecurities reveal themselves in unexpected – and often detrimental – ways. Don’t worry, we also learn what we can do about it.
Dec 3, 2018
36 min
Really Deep
Why does it always feel like I’m never good enough? Like there is always more I could be doing, like I’m always trying to get to the next level? Karen, a Professional Life Coach, gets really deep with Ayesha, a Millennial Entrepreneur, to answer these questions in today’s episode, speaking frankly about achievements, achieving, and that inner guy inside the core of all of us that’s just waiting for us to connect.
Nov 28, 2018
34 min
TEN Rabbits?!
“If you chase two rabbits – or ten, in the case of Ayesha, – you end up with none.” So goes the proverb that is so ancient no one can quite trace it back to its actual source, which is how you know this is some raw truth wisdom. It can be so tempting to say yes to every opportunity that we’re given, but the truth is that if you try to go down multiple paths at the same time, you can only get so far down any one of them. Thus in today’s episode, Karen, a Professional Life Coach, teaches Ayesha, a Millennial Entrepreneur, the importance of finding that  one rabbit that makes your soul smile, and pursuing it with all you’ve got.
Nov 12, 2018
26 min
How to Deal with Negativity
In an era of manufactured highlight reels, it can be a daily struggle not to drown in negativity that others throw at us and we put on ourselves when we make comparisons. In this episode, Karen, a Professional Life Coach, teaches Ayesha, a Millennial Entrepreneur, how to drown out negative energy by standing up for yourself and fully, completely, wholeheartedly owning who YOU are.
Nov 5, 2018
28 min
Love & Relationships
How do I attract my ideal partner? How can I be truly happy when I’m single? How can I feel like myself again after a bad break up? What does self-love have to do with any of this? Ayesha, a Millennial Entrepreneur, and Karen, a Professional Life Coach, tackle these universally human questions in today’s discussion about love and relationships.
Oct 29, 2018
29 min
The Power of Your External Environment
Ayesha, a millennial entrepreneur, and Karen, a Professional Life Coach, talk about the ramifications of environment and what it means to have an external environment that empowers you to live your best life. Topics discussed include how not to let negative energy and hate get to you and the importance of self-confidence.
Oct 23, 2018
Really Raw (The Power of Vulnerability)
In today’s spontaneous episode, Ayesha, a millennial entrepreneur, shows what true vulnerability looks like. It’s uncomfortable, it’s raw, and it’s necessary, as Karen, a Professional Life Coach, will show us. Link to YouTube Video
Oct 22, 2018
37 min