Join Sarah and Casey Backus as they dive into the joys and struggles of motherhood.

About Casey Backus

Casey Backus, mom of 2 boys, wife, physical therapist & yoga teacher. She is passionate about debunking motherhood myths to include pregnancy/birth/postpartum, c-section recovery, motherhood/career balance, healing, and body positivity. Her yoga classes and teacher trainings are a fusion of functional anatomy, creative mindful movement, and self-study with a goal of helping students feel good in their own hearts, minds, and bodies. She believes in the ripple effect of laughter, ease, & authenticity.

Find Casey Online

Instagram: @caseybptyogi

Instagram: @mamastezen

About Raw As A Mother

Interviews with Sarah Bode and mothers from around the world on the RAW, real, and unspoken truths of what it means to wear the badge MOM. Pull up a cozy chair with cup of coffee before the kids get up in the morning or a glass of wine and some chocolate after the babies go down. Either way, this space is a TRIBE dedicated to bringing you authentic conversation so you may feel connected on your motherhood journey.

Connect with Sarah Bode

Raw As A Mother Instagram https://www.instagram.com/rawasamother/

Personal Instagram https://www.instagram.com/sarahbbode