The winter Solstice is about coming inward, self reflection, and gathering our energy for the spring to come. The darkness of the long winter night invites us into our shadows and ask them for wisdom. Intentions sowed in winter can bloom and flourish over the next year.

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Harvesting the Gifts of the Ancestors

On this podcast I’ll be offering a simple meditation each episode so you can drop in, get centered, and self reflect. Whether you meditate often or are new to the practice, Raven Meditation invites you to take a few moments out of your day to sit with yourself. Each episode I’ll be guiding a meditation from my eclectic pool of learning. When possible I’ll mention the tradition the practice stems from.