Gratitude is abundant this time of year, how do we give back to those whose way of life way dismantled by pilgrims settling. America the beautiful must open her heart to the deep work of healing a nation.

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The Wounded Child

On this podcast I’ll be offering a simple meditation each episode so you can drop in, get centered, and self reflect. Whether you meditate often or are new to the practice, Raven Meditation invites you to take a few moments out of your day to sit with yourself. Each episode I’ll be guiding a meditation from my eclectic pool of learning. When possible I’ll mention the tradition the practice stems from.