Raph's Podcast
Raph's Podcast
Raphaelle Normandin
#5 “Santosha” (Acceptance + Expansion)
30 minutes Posted Oct 27, 2023 at 1:27 pm.
Baron Baptiste
0:00
30:07
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Baron Baptiste(23:31)45 Minute Power Yoga Class with Baron Baptiste | lululemon
Santosha is total contentement and a quality of dissatisfaction. Total contentement of how the pose is, how it feels, how it doesn’t feel.. ALSO, kind of unsatisfied, growing out like a tree, growing outwards, towards the light, continually growing. Totally content and at the same time totally unsatisfied, but in a good way.